Posted by
DOctor of Tomorrow on Saturday, September 15, 2007 11:40:05 AM
Today I step foot into the world of blogging. Hello to all.
I will be the first to admit that I could be healthier. I visit the fast food pick up window occasionally, I am sleep deprived and my exercise habits are far from regular. Yesterday at the grocery store, however, I once again was amazed as the high school student scanned my groceries. I struggled to find anyone else in line who had visited the produce aisle. Carts were full of frozen entrees, pizzas, pop, chips and cookies as the checkout girl asked me what a honeydew was.
Everyone in America seems to know that our health care system needs an over-haul, yet what are we doing individually to improve our health? Why do we think that we can stuff ourselves with fat, salt, sugar and highly processed grains and still have a healthy society if we can all just have access to healthcare? I have a newsflash, the health of our great country can not be fixed until we each stand up and take responsibility for our own health. Simply improving access to healthcare will not do the job. Rising healthcare costs will continue to follow the obesity and diabetes rates, decrease those and we might make a difference. The question is how do we do that? The answer, really, is simple and if it could happen would solve many of the other main issues facing our country: force people to take responsibility of themselves.
Imagine what would happen if everyone in this country actually planned ahead...our social security system would not be crashing if people were not depending on it for their retirement and loan companies would not be folding left and right. Health care costs and crime rates would fall, education would improve drastically if kids actually cared to learn, and the number of trial lawyers in the yellow pages would plummet. If only my fairy-tale country where people didn't exist on their own sense of entitlement were possible.
So please, encourage people to visit the produce aisle, buy bread that has "crushed whole grain" listed as the first ingredient, and skip the soda and chips. Take the stairs instead of the elevator (or worse yet the escalator) and go for a walk instead of plopping down in the easy-chair.